This site is about living a healthy life, overcoming candida, and loving your body again.
Saturday, February 5, 2011
Farm raised seafood
Did you ever check to see where your seafood comes from? Well take a close look next time. A lot of it is farm raised which means there is a pretty good chance your being exposed to chemicals and antibiotics and the environment is being exposed to some negatives as well like pollution. Think of it like factory farming in the sea! What you want to look for instead is wild caught seafood. Whether it is fresh or frozen doesn't matter as much. If it was frozen, it was probably done so on the boat that caught it. I did learn something interesting, all canned salmon is wild.
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